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steak

Steak with Grilled Summer Vegetables

September 24, 2017 by mbmccarrick@gmail.com Leave a Comment

Savory steak with grilled summer vegetables like cherry tomatoes, zucchini, squash, and corn drizzled in a balsmic vinaigrette.  

Summer is hanging on for dear life here in New England; we are still experiencing unseasonably high temperatures. This past weekend it was 90 degrees! I can’t wear my flannel shirts and boots in that weather!! What’s a suburban girl to do?! This recipe reminds me of summer, and I usually make it around the end of August when my garden is still producing produce. But seeing how it still feels like summer, I decided to make it later this year.

There are two nice things about this recipe: 1) It can use up lots of fresh garden vegetables! Does anyone else have out of control tomato plants? 2. It’s versatile – don’t have a squash? Fine, use only zucchini. Use any color of bell pepper you have on hand. I’ve also changed up the steak before.

Steak with Grilled Summer Vegetables
 
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Author: Meg's Meal Planning
Serves: 4
Ingredients
  • 3 tbsps olive oil
  • 1 garlic clove, smashed
  • 2 sprigs fresh rosemary and thyme
  • Kosher salt and ground pepper
  • ½ lb skirt steak
  • 2 tbsps chopped fresh basil
  • 1 tbsp balsamic vinegar
  • 1 tbsp chopped fresh flat-leaf parsley
  • 1 medium clove garlic, minced
  • 1 red or orange bell pepper, seeded and quartered
  • 1 small yellow summer squash, sliced on a sharp diagonal ½ inch thick
  • 1 small zucchini, sliced on a sharp diagonal ½ inch thick
  • 1 ear of corn, husked
  • ½ cup cherry tomatoes, halved
Instructions
  1. Combine 1 tbsp olive oil, garlic, rosemary, thyme, ¼ tsp salt, and ¼ tsp pepper in a baking dish or zip-top bag large enough to hold the steak. Add the steak and marinate for at least 1 hour.
  2. Heat grill to medium-high heat.
  3. Meanwhile, in a small bowl, make the vinaigrette by combining 1 tbsp of the basil, 1 tbsp of the olive oil, vinegar, parsley, and garlic. Season with salt and pepper and set aside.
  4. Brush the peppers, squash, zucchini, and corn with 1 tbsp olive oil and season generously with salt and pepper. Grill, turning occasionally, until tender with nice grill marks, 10 to 15 minutes. Arrange all but the corn on a large platter and drizzle half of the vinaigrette on top.
  5. Remove the steak from the marinade, season generously with salt and pepper, and grill, flipping once, until grill marks form on both sides and cooked to your liking, about 3 minutes per side for medium rare (135°F). Transfer to a cutting board and let rest for 5 minutes.
  6. Cut the corn from the cob and transfer to a medium bowl. Add the tomatoes and the remaining vinaigrette. Season with salt and gently toss. Spoon the corn and tomato mixture over the other vegetables. Slice the steak with the grain into 4- to 5-inch pieces, then slice thinly against the grain and arrange over the vegetables.
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Filed Under: dinner, steak Tagged With: grilled summer vegetables, steak, summer steak, summer vegetables, veggies

Kale Salad with Steak, Feta Cheese, and Peaches 

July 24, 2016 by Leave a Comment

I’m so happy I planted kale in my garden this spring. It is thriving and it’s pretty awesome having fresh kale for my shakes and salads.  This salad is so refreshing and super easy to throw together!  I used my go to homemade dressing (see recipe below). 


Kale Salad with Steak, Feta Cheese, and Peaches

Ingredients 

  • A bunch of kale, washed and divided between two plates
  • 3 peaches, cut in half, pit removed, then sliced
  • 1/4 cup feta cheese per plate
  • Steak slices (This was previously cooked from another meal) 
  • Salt to taste

Steps

  1. Sprinkle salt on top of kale and massage with hands
  2. Add dressing (see below)
  3. Top with steak, cheese, and peach slices
 

Homemade Salad Dressing

Ingredients 

  • 1/4 cup olive oil
  • 1 tsp honey
  • 1-2 tsp lemon juice
  • 1 tsp Dijon mustand
  • Salt

Steps

  1. In a small bowl, mix all ingredients together
 

Filed Under: dinner Tagged With: feta cheese, homemade dressing, kale salad, steak

Week of August 23 – Grill Week!

August 23, 2015 by Leave a Comment

  
 As the husband of the best meal planner out there, I felt a lot of pressure taking over the blog for the week. Not only do I have big shoes to fill, but it is my last week of summer vacation; school is quickly approaching, and my 8th grade reading classroom won’t set up itself!

I used a couple reliable foods/recipes to make the week a little less daunting while still experimenting with some new ideas as well. Gotta keep those vegetarians happy on Meatless Monday!

Monday – Tomato and Mozzarella Stuffed Portobello Mushrooms with Brussels Sprouts

I love mushrooms, but I’ve never had them as the main course of a dinner. The combination of tomatoes and mozzarella (one of our absolute favorites if you couldn’t tell!) goes great, and the Brussels sprouts were awesome on the grill. Feel free to experiment with the spices you add to season them.

Tuesday – Top Sirloin Steaks with Prosciutto-Wrapped Scallops and Grilled Zucchini

When Meg and I celebrated our first Christmas living together in 2012, my parents surprised us with a special delivery from Omaha Steaks. It is a tradition that we could definitely get used to ;o) – Thanks Mom and Dad! We always wait until summer time to open these Christmas presents because they just scream summer time grilling!

The steaks are simple; I just season them with Montreal Steak Seasoning and grill four minutes or so before turning over and grilling for another three minutes or so. I left Meg’s on for an extra minute per side because she likes her steak closer to medium than my medium rare.

It was a crowded grill, but I managed to fit the veggie basket on as well with the zucchini inside. Just drizzle with olive oil, season with salt and pepper, and grill for roughly 15 minutes, flipping occasionally to get that nice charred look and flavor.

Wednesday – Spicy Maple Sugar Chicken Legs with Tomato Risotto 

I turned to Fire It Up, a grilling cookbook, for this recipe. I prepared a Chile brine and Maple Lacquer for the chicken, which was a new experience for sure. I made sure to use the meat thermometer on this because chicken is difficult to get just right, and I didn’t want to have to be taking it on and off the heat.

Spicy Maple Sugar Chicken Legs

  • Servings: 2
  • Print

  1. Combine the brine and chicken legs in a zip lock bag and refrigerate for a couple hours.
  2. Pat the chicken dry with a paper towel, season with olive oil, salt, and pepper and set aside.
  3. Cook the chicken on indirect heat for about 40 minutes, which should get the chicken to an internal temperature of about 165 degrees. Put chicken over direct heat for the last 10 minutes or so to brown the chicken and brush with Maple Lacquer during last five minutes.

Chile Brine Ingredients (cut in half since there’s only two of us):

  • 1 cup beer
  • 1/2 cup water
  • 1 1/2 tbsp salt
  • 1 tbsp brown sugar
  • 1 1/2 tbsp chili powder
  • 1/4 tsp finely chopped habanero (I used home-grown jalapeno)

Maple Lacquer Ingredients:

  • 1/4 cup maple syrup
  • 1 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp butter

Bring all ingredients except butter to boil over medium heat. Remove from heat and mix in butter until melted.

Thursday – Pesto Grilled Salmon with Rice and Broccoli

We love our grilled salmon, so in an effort to spice things up a bit for Grill Week, I decided to put a different twist on things. We have plenty of basil from our garden, so this version of grilled salmon was an obvious choice.

Friday – BBQ Pork Ribs with Corn on the Cob and Tomato Salad

Now, you have to bear with me on the way I cook ribs. I’m hoping someday to have a bad-ass grill, a smoker, etc. – all the necessary equipment to be a BBQ master. At this point, I don’t have said equipment, but the ribs don’t suffer because of a tip I got from my cousin Jamie’s husband. These things are fall-off-the-bone awesome!

BBQ Pork Ribs

  • Servings: 3-4
  • Print

Steps for BBQ Pork Ribs:

  1. Preheat oven (yes, the oven) to 350 degrees
  2. Line large baking sheet with single layer of aluminum foil
  3. Lay out second sheet of foil with enough excess to wrap completely around ribs
  4. Season each side generously with salt and pepper and load up on your favorite BBQ sauce (we love Sweet Baby Ray’s!)
  5. Completely wrap ribs in foil and bake for two hours
  6. With grill hot and ready, remove ribs from oven and CAREFULLY remove foil (watch out for the steam!)
  7. Cover the ribs again in BBQ sauce and grill for around three minutes a side.

For the corn on the cob, I leave them in the husks and put them on the grill for about 15-20 minutes, making sure to turn occasionally so the husks become charred all the way around. Season with some salt and pepper if you’d like and roll it in some butter!

Filed Under: Meal plans Tagged With: bbq, corn on the cob, grill, Grill week, salmon, steak, surf and turf

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Hi! I’m Megan.

MeganWelcome to Meg’s Meal Planning. I’m Megan, thank you for stopping by my blog! I am the meal planner behind Meg’s Meal Planning. My weekly dinner recipes are healthy, simple, and can be enjoyed by the whole family! More about me...

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