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paleo

Paleo Breakfast Frittata

February 10, 2020 by mbmccarrick@gmail.com Leave a Comment

Paleo breakfast

Paleo breakfast frittata is an easy and low-carb breakfast. It’s a great dish to make ahead of time to be reheated throughout the week. 

Paleo breakfast

This is one of the first recipes I’m sharing from my month of going dairy and gluten free. This paleo breakfast frittata has in it sautéed onions, red bell pepper, and kale. It’s quick and easy to whip up over the weekend and makes enough to give you a few breakfasts throughout the week.

I have a feeling I’ll be making this a few times during the next month; it’s also easy to substitute other vegetables you might have in your fridge, like mushrooms or spinach.

frittata with kale

Paleo breakfast frittata
 
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Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Author: Meg's Meal Planning
Recipe type: Breakfast
Serves: 4-6
Ingredients
  • ¼ cup onion, chopped
  • 1 tbsp ghee
  • 1 red bell pepper, chopped
  • 1.5 cups kale, washed and chopped
  • 12 eggs
  • Salt and pepper
Instructions
  1. Preheat the oven to 350 degrees.
  2. Melt ghee in a skillet over medium heat.
  3. Add the onions and cook until they start to brown.
  4. Once done, pour the onions into a medium size bowl, add bell pepper, kale, and eggs. Stir, then season with salt and pepper.
  5. Grease a 8x11 baking dish with ghee, then pour the egg mixture in.
  6. Bake for 30 minutes.
3.5.3251

 

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Paleo frittata with kale and red bell pepper

Filed Under: Breakfast Tagged With: paleo, paleo breakfast frittata, paleo frittata

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Hi! I’m Megan.

MeganWelcome to Meg’s Meal Planning. I’m Megan, thank you for stopping by my blog! I am the meal planner behind Meg’s Meal Planning. My weekly dinner recipes are healthy, simple, and can be enjoyed by the whole family! More about me...

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