Healthy Pan Seared Salmon with Mango Salsa
Prep time
Total time
Pan seared salmon with a mango, red pepper, and red onion salsa is fresh, healthy, and delicious. Transport yourself to a Caribbean beach with this easy dinner idea.
Recipe type: Appetizer, Salsa
Cuisine: American
Serves: 2-3
  • 1 cup mango, diced
  • 1 cup red bell pepper, diced
  • ¼ cup red onion, diced
  • 2 tbsp lime juice
  • 1 tbsp fresh cilantro, diced
  • Salt to taste
  1. Mix mango, red bell pepper, red onion, lime juice, and cilantro in a bowl.
  2. Add salt to taste and stir.
  3. Serve with blackened salmon, chicken, or with tortilla chips.
Recipe by Meg's Meal Planning at