Boneless Seared Pork Chops and Apples
Prep time
Cook time
Total time
Serves: 2
  • 1 tbsp olive oil
  • 12 oz Brussel sprouts, washed, sliced in half and ends cut off
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 3-4 1 inch boneless pork chops
  • Salt and pepper to taste
  • 1 tbsp butter
  • 1 apple, sliced into 8 pieces
  • 1 tbsp fresh sage
  1. Preheat oven to 350 degrees
  2. Heat 1 tbsp olive oil in cast iron skillet over medium heat. Add Brussel sprouts and season with salt and pepper. Cook for about 10 minutes, or until they start turning light brown. Stir often. Set aside.
  3. Add 1 tbsp olive oil to skillet. Season pork chops with salt and pepper. Add pork chops and sear for 3 minutes/side. Set aside.
  4. Add 1 tbsp butter. When melted, add apple slices and cook for 2 minutes/side.
  5. Add sage, pork chops, and Brussel sprouts to skillet. Bake for 10 minutes or until pork chops reach an internal temperature of 145 degrees.
Recipe by Meg's Meal Planning at