One-pot Spicy Quinoa Skillet
Prep time
Cook time
Total time
Recipe type: Cast Iron
Cuisine: Quinoa
Serves: 4
  • 2 tbsp extra virgin olive oil
  • 2-3 jalapeƱo chicken sauce links, sliced (I used Andouille, which is pre-cooked)
  • ½ yellow onion, diced
  • 1 red bell pepper, chopped
  • 1 pound frozen shrimp, thawed, peeled, and devined
  • 1 cup cooked quinoa
  • 1 tbsp paprika
  • 2 tsps pepper and salt
  • 2 tsps Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  1. Combine all spices in a small pool and mix.
  2. Heat olive oil in cast iron skillet over medium heat. Add bell pepper and onion and cook for 3-5 minutes or until soft.
  3. Add chicken sausage, shrimp, and spices, and cook 2-3 minutes or until shrimp are pink.
  4. Stir in quinoa, remove from heat.
Recipe by Meg's Meal Planning at