Vegetarian, Cheesy Quesadilla
Prep time
Cook time
Total time
A protein-powered lunch or snack with spinach and quinoa that both adults and kids will enjoy eating.
Cuisine: Mexican
Serves: 1
  • 1 whole wheat tortilla
  • 2 tbsp cooked quinoa
  • 1 tbsp frozen chopped spinach, thawed
  • ¼ cup shredded cheddar cheese
  1. Cook frozen spinach according to package directions.
  2. Heat skillet over medium-low heat.
  3. On half of the tortilla, add the quinoa, spinach, and cheese. Fold in half.
  4. Place quesadilla in skillet and cook over medium low heat until browned. Flip and repeat.
  5. Remove from pan, cut into wedges, and serve.
Recipe by Meg's Meal Planning at