Sheet Pan Balsamic Vinegar Chicken
Prep time
Cook time
Total time
Serves: 3-4
  • 3-4 chicken breasts, pounded thin or 3-4 chicken cutlets
  • 12 oz Brussel sprouts, washed and cut in half
  • ¼ cup red onion
  • 3-4 slices of prosciutto, rolled and sliced into tiny pieces
  • Olive oil
  • Salt and pepper
  • 1 teaspoon Italian seasoning.
  • 3 tablespoons balsamic vinegar
  1. Preheat oven to 400 degrees. Spray sheet pan with non stick spray or use baking mat.
  2. If using chicken breast, pound until thin, making sure it is even throughout.
  3. Place chicken on the sheet pan and season both sides with salt, pepper, and Italian seasoning. Arrange Brussel sprouts, red onion and prosciutto on sheet pan. Drizzle everything with olive oil and add more salt and pepper to Brussel sprout mixture.
  4. Bake for 15 minutes or until chicken reaches an internal tempature of 160 F. Then switch to broil for four minutes; be careful not to burn the Brussel sprouts.
  5. Remove from oven and drizzle with balsamic vinegar.
Recipe by Meg's Meal Planning at