Email Meg’s Meal Planning

Week of January 13th

Monday – Chicken gnocchi soup. Keep a close eye on the gnocchi cooking in the crockpot, or just cook it on the stovetop. Tuesday – One pan pasta and chicken sausage. Wednesday – One pan pork chops with apples and Brussel sprouts. You’ll love this easy weeknight meal! Thursday – Marinated shrimp quinoa bowl. Friday…

Monday – Mediterranean baked chicken. This is becoming one of my favorite weeknight meals. It’s also an easy dinner to throw together when hosting. Tuesday – Orzo soup. You can use chicken in place of turkey. Wednesday – Paprika chicken thighs with rice. I used brown rice, so had to cook it a little longer….

Easy meal prep using high-protein chickpea rice. One pot of rice prepared into four different salads for easy lunches and/or dinners that you won’t get bored of. Meal prep is taking over my Instagram feed: #mealprepsunday anyone? I’m all about preparing food in advance to make the work week less hectic, but one thing…

Monday – Stuffed turkey burgers with feta cheese and spinach. If you find your mix is a little too wet, add breadcrumbs to help hold it together. Tuesday – Teriyaki glazed salmon. Wednesday – Summer kale salad with strawberries and edamame. Thursday – Trader Joe’s carne asada tacos with spicy cucumber salsa verde. Friday– Trader…

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