Monday – Steak buddha bowl with quinoa, red peppers, broccoli, and sunflower seeds.
Tuesday – Boneless seared pork chops with apples and Brussel sprouts.
Wednesday – Steak and bok choy stir fry. Use left over steak from Monday nights dinner for this easy stir fry.
Thursday – Spicy shrimp with garlicky quinoa
Friday – Prosciutto and brussel sprout pizza
Monday – Marinated shrimp quinoa bowl
Tuesday – Baked parmesan sour cream chicken.
Wednesday – Superfood salad-Black beans, quinoa, avocado, and sweet potato over kale
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Thursday – Healthy turkey and lentil chili
Friday – One pan penne, sausage, and kale. One of my favorite weeknight meals!
Monday – 3 ingredient butternut squash mac and cheese. This recipe calls for the easiest dinner hack ever! Click to find out what it is.
Tuesday – Apple, sage, goat cheese stuffed pork chops. Hello perfect Fall meal! 
Wednesday – Chicken and mushroom risotto
Thursday – Crockpot Thai pork
Friday – Quinoa spinach quesadilla.
Monday – Chicken parm meatloaf.
Tuesday – Creamy pumpkin spicy sausage pasta.
Wednesday – Arroz con pollo.
Thursday – Sheet pan balsamic chicken with roasted Brussel sprouts and prosciutto.
Friday– Grilled cheese dippers with Trader Joe’s Autumnal Harvest Soup.
Super easy oven baked Pork Schnitzel is an easy week night recipe. Pair it with potatoes and a salad for an easy and satisfying dinner.
Looking to get in the fun of celebrating Oktoberfest? Then try this easy oven baked Pork Schnitzel. It’s healthier than pan frying, but tastes just as delicious. It also is a great make ahead meal and stores well in the freezer.
Pork schnitzel is a popular German dish prepared by breading and frying thin pork cutlets. Although there are many varieties of schnitzel like chicken, veal, and turkey. Pork is one of my personal favorites. The key to a good schnitzel is a meat mallet. You need to pound the pork very thin. Skip the gym and have this be your arm work out!
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Monday – Grilled salmon with corn orzo salad.
Picture by Saving Dessert
Tuesday – Eggplant parm. Meal prep tip-dip the eggplant in egg and bread cakes, bake once. Then layer in pan with sauce and cheese and bake again the night you’re eating it.
Wednesday – Healthy Mexican chicken quinoa skillet.
Thursday – Easy Skillet Italian Chicken and Potatoes
Friday– Lemon herb Mediterranean quinoa salad
Tuesday – Pasta salad with sun dried tomatoes, feta cheese, kalamata olives with a sun-dried tomatoes dressing
Wednesday – Spicy Hawaiian Chicken Burgers.
Thursday – Southwestern Lentil and Brown Rice Bake.
Friday – Gnocchi with cherry tomatoes and zucchini ribbons. If you can’t find zucchini anymore add fresh basil instead.
Summertime and the livin’s easy! Right?! Now that summer is winding down, my diet is starting to catch up. When it’s warm outside, I don’t mind sitting on the deck with 1 or 2 glasses of wine, (Rose all day!) or taking an impromptu trip to Tree House Brewing Co. when they are pouring drafts, or getting ice cream for dessert a few nights out of the week. So this week is all about healthy eating – cauliflower rice, quinoa, chicken, shrimp.
Monday – Vegetarian Quinoa Bowl with Roasted Kale, Chickpeas and a Lemon Tahini Dressing
Tuesday – Garlic butter chicken with parmesan cauliflower rice.
Photo by eatwell101
Wednesday – Shrimp tacos with mango salsa
Thursday – Enchilada chicken meatballs served over quinoa.
Photo by Isabel Eats
Friday – Creamy kale and turkey sausage pasta with sun dried tomatoes.
Monday – One pan penne, sausage, and kale.
Tuesday – Peri Peri chicken with brown rice with kale chips.
Wednesday – Pulled pork sliders.
Thursday– Sweet and spicy BBQ pulled pork pizza. Use the left over pulled pork to make this delicious pizza!
Friday – Heat up the grill and enjoy this steak with grilled summer vegetables.
Monday – Trader Joe’s chicken dogs with arugula salad. Another easy dinner thanks to the help of Trader Joe’s!
Tuesday – Marinaded Carne Asada with Spicy Cucumber Salsa Verde. Happy taco Tuesday.
Wednesday – Crispy Panko Crusted Shrimp with Roasted Broccoli. Favorite recipe fromthis weeks meal plan! You’re going to love these tasty shrimps!
Thursday – Make ahead Elote style creamy zucchini noodles. A Mexican street style inspired dish with corn, bacon, and a hint of lime.
Friday – Cheeseburgers with this crunchy Asian noodle salad!
